Tuesday, August 17, 2021

Korean Zucchini Khe Salad

  If you are familiar with Soviet Korean cuisine, this salad is similar to Korean Carrots salad. Humble ingredients and spices are balanced very well in this recipe creating very delicious healthy salad. 





I have used summer squash in place of zucchini this time. I have found out that zucchini or summer squash are equally great for this recipe. Otherwise, for the best result, stick to the recipe precisely. 

Traditionally this dish calls for quite a large amount of oil. I use a little sesame oil instead and don't think it compromises taste in any way.

Keep in mind, that this salad will keep in a fridge for a few days nicely.

Korean Zucchini Khe Salad

  • 2 zucchini (or yellow summer squash)
  • 1 large onion
  • 3 carrots
  • 1 tbsp salt
  • 1/2 tsp red hot pepper flakes
  • 1/2 tsp ground black pepper
  • 1/2 tsp paprika
  • 1 tsp ground coriander
  • 3 garlic cloves, grated or minced
  • 1 tsp sesame oil
  • 2 tbsp white vinegar
  • 2 tsp raw cane sugar
  • fresh cilantro, chopped

- Slice zucchini into long thin pieces (see pictures). Place in a bowl, add all salt, mix, set aside for at least 15 minutes.

- Meanwhile, prep onion and carrots - cut carrots into thin matchsticks and slice the onion (see pictures below)

- Heat non-stick skillet, add sesame oil and cook your onion, stirring, until it softens slightly, for about 3 minutes. Do not overcook it - it shouldn't change color at all. Add carrots, cook, stirring for another couple minutes until carrots wilts a little but still keeps its bite. Take a skillet from a heat and let it cool down.

- Transfer wilted salted zucchini into colander and rinse thoroughly under cold water. Get rid of extra moisture by wrapping zucchini into clean cotton towel.

- Place all ingredients, zucchini, cooked onion with carrots, spices and all remaining ingredients into large bowl and mix it well.

- Enjoy!


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IN PICTURES
























Monday, August 9, 2021

Double Chocolate Coconut Cookies

 It must be the healthiest recipe for chocolate cookies. It is gluten free, vegan and very delicious!



If you love chocolate desserts than those cookies are definitely for you! They are crunchy on a first day. On a second day they become beautifully chewy, but still delicious! Also it is very easy to make, one-bowl recipe.

Double Chocolate Coconut Cookies

For about 30 cookies :
  • 2 cups almond flour
  • 1 cup desiccated coconut (dried unsweetened shredded coconut)
  • 1/2 cup baking cocoa powder
  • 1/2 cup tapioca powder (or cornstarch)
  • 1/4 tsp salt
  • 1 tsp baking soda
  • 2/3 cup maple syrup
  • vanilla (optional)
  • 1 cup dark chocolate chips

- Preheat oven to 350F. Lay parchment paper on a two large baking sheets.

- In a bowl, combine all ingredients except maple syrup and vanilla.

- Add maple syrup and vanilla, mix in until stiff sticky dough forms.

- Use a cookie scoop to place dough pieces on a baking sheet. Because dough is very sticky, cover cookies with plastic wrap and flatten dough to about 1/2 inch with your palm.

- Cook in a preheated oven for about 15-20 minutes. 

- Enjoy!


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IN PICTURES
I actually forgot to add vanilla and it turned out very flavorful anyway. Perhaps next time I won't add it intentionally. What the point? Let's give vanilla a break :)

Place wrap on top of dough scoops - you will have no trouble then to flatten your cookies with your  palm.